Scalp sensitivity is still a poorly understood concept, even though many people suffer from it. Scalp pain and irritation (or trichodynia) is a medical condition affecting men and, in a higher percentage, women. The pain felt on the scalp is experienced, especially at the roots.
It can be more or less intense, sometimes alternating with periods during which it disappears. Tightness, painful hair roots, itching... The scalp is subjected to many daily aggressions that weaken it.
In general, the treatment of this problem is simple and depends on its cause. Here we present some of them and tips on how to fix them.
Scalp pain: abnormal but benign
First of all, it is important to know that the tightness and pain felt in the scalp is not normal. Under ideal conditions, the scalp does not cause any pain, it can be touched, moved, or even pinched just like any other area of the skin.
In the case of trichodynia, the scalp hurts or irritates for no apparent reason, and it is not limited to one place. Touching or brushing the hair can make the pain worse. This problem is often associated with hair loss. Sufferers experience a burning or irritation on their scalp, with itching so severe that they have to scratch. But scratching only brings brief relief.
But there's no need to worry either, scalp problems can be treated easily. It is enough to determine their causes and use the appropriate care.
Causes of scalp pain
There are several reasons that can explain scalp pain. It goes without saying that there is a great risk that an individual with a sensitive epidermis is also more prone to scalp pain.
Here are the main causes of painful tightness.
- External aggressions (sun, pollution, swimming pool, sand, etc.);
- Poor blood circulation;
- The frequency of use of appliances from which heat sources emanate;
- The use of aggressive hair products and synthetic chemical treatments;
- The use of a metal hairbrush;
- A lack of scalp flexibility;
- A hairstyle that is too tight (braids, ponytails, etc.);
- The wearing of extensions;
- Dietary deficiencies (zinc, magnesium, iron);
- Excess sebum;
- Dryness of the scalp;
- A cramp in the horripilator muscle;
- An autoimmune disease (seborrheic dermatitis, Horton's disease, Arnold's neuralgia).
Headaches, itching, redness, or peeling are sometimes signs of ailments that can alert you in addition to pain. In this case, it is necessary to treat them in order to see the problems disappear.
Choosing the right hair products and treatments
Some of the causes listed above are difficult to control and therefore more difficult to treat to put an end to scalp pain. It is important to consult a dermatologist to assess the skin of the scalp and indicate the best treatment option.
In other cases, such as using chemical and harsh hair products, you'll just need a change in your hair routine. To do this, you can first carry out a free hair diagnosis online or in one of our Biocoiff salons. Then, you will be offered products adapted to your scalp, your hair type and your hair problem. Products like our Tea Tree Shampoo cleanse the scalp and fight dandruff and itching issues.
To maximize your treatments, don't hesitate to apply a few good tips such as:
- Eat a balanced diet;
- Protect your hair from external aggressions;
- Massage the scalp to boost blood circulation;
- Favor breathable hairstyles,
- At the very least, manage your stress.
You will love it
The use of hair products and colorings plant-based or 100% natural henna with the COSMEBIO label – such as those offered at the Salon Biocoiff' – helps to put the brakes on this problem for better hair and scalp health.
